A.Vogel search
When the internal search is activated, personal data such as your IP address is transmitted to our search engine Cludo. Data is thus transferred to a third country. Please click here if you want to display the internal search. You can find more information on data protection here: Privacy policy.
Insomnia
If you have difficulty falling asleep or staying asleep or you are waking up to early in the morning, you may suffer from insomnia.
Good quality sleep is essential for the body to work properly and, although the amount we need varies from person to person, it is something that we cannot do without if we want to be able to continue with our daily routines.
A.Vogel advisors look at sleep stages, types and how much sleep you should have. There's also a Q&A service where you can get answers to all your questions.
Disturbed sleep is often the result of stress, tension and/or mild anxiety and can cause different health disorders such as:
- headaches
- memory and concentration problems
- impaired motor coordination (being uncoordinated)
- motor vehicle accidents due to fatigued, sleep-deprived drivers
- fatigue
- low mood
- irritability and impaired social interaction
- growth suppression
- risk of obesity
- increased heart rate variability
- impaired immune system
A.Vogel Deep Sleep - Fresh organic natural sleep aid
A.Vogel Deep Sleep is clinically proven natural sleep aid which improves sound sleep up to 25%. It helps to decrease sleep onset time and improves quality of sleep.
Transient insomnia: lasts from days to weeks.
Acute insomnia: lasts from two-three weeks to six months
Chronic insomnia: lasts for more than 6 months
Onset insomnia: difficulty falling asleep at the beginning of the night.
Middle insomnia: waking during the middle of the night, difficulty maintaining sleep.
Terminal insomnia: early morning waking.
These are just few examples:
- Problems like stress, emotional tension, work problems, financial stress
- Hormone shifts: before menstruation and during menopause
- Disturbances of the circadian rhythm: shift work, jet lag
- Disruptive sleep events: nightmares, sleepwalking, etc
- Any injury or condition that causes pain
- Restless Legs Syndrome: the need to move the legs or other body parts to relieve discomforting sensations
- Psychoactive drugs or stimulants
- Rebound insomnia due to sleep aid abuse
- Poor sleep hygiene: light, noise, etc.
Sleeping problems quickly enter a vicious circle whereby the anticipation of not sleeping becomes one of the reasons for poor sleep, as you lie there worrying about how little sleep you’re getting and how hard it is to drop off.
Try A.Vogel Deep Sleep.
A.Vogel Deep Sleep is clinically proven to improve sound sleep up to 25%. It helps to decrease sleep onset time and improves quality of sleep. Effective sleep aid.
- Improves quality of sleep. Promotes a longer deeper sleep and decreases sleep onset time.
- Unique herbal sleep aid: a fresh combination of organic valerian root and hops.
- Non-addictive product
- Fast-acting tincture, absorbed as soon as you take it.
- Clinically proven
- Sugar-, gluten- and lactose-free
and have a look at the A.Vogel Sleep Guide for slumber solutions!
A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks.
In addition to being a useful tool for health care practitioners in the diagnosis of sleep problems, a sleep diary can help make individuals more aware of the parameters affecting their sleep.
This data alone can help people pin point factors favouring good sleep.
Reviews
Rating:
08.11.2021
“have not read it all wll contnue on another day as i am really tired and it is too early to all asleep at 11 pm will most likely take melitonen tonight it helps somewhat for me.”
Irene M
Rating:
02.03.2020
“There is excellent information here. I am looking forward to trying the Biostrath.”
Cathy Boettger
A.Vogel Goodnight - Natural Sleep Aid Supplement
A.Vogel Goodnight is a natural non-habit forming remedy, used as a natural sleep aid. Scientifically formulated to support every stage of sleep: calms the mind to induce sleep; enhances sleep quality to leave you feeling rested without grogginess. Supports your full sleep cycle: fall asleep easily, increase sleep duration and wake-up refreshed.
A.Vogel Blog – Natural and Healthy
Inspiration for a healthy life!
Alfred Vogel's guide to leading a healthy and happy life
Healthy & nutritious dinner ideas
