A.Vogel’s Herbamare® broth - Cooking with Olga

• 6 tomatoes
• 100g dried mushrooms
• 1 onion
• 450 ml Herbamare® Broth
• 150 g cooked wholegrain rice
• Black pepper
• Cream cheese
• Oregano
• 150 g grated Emmental cheese

Packed with vitamins – A, C & E

Good source of  flavonoids & antioxidants

High in potassium & other essential minerals

Full of healthy benefits, tomatoes are good for the heart, hair, skin and eyes. They are also immune boosting due to their high antioxidant properties and include vitamin C and beta carotene.

• 400 g wholegrain rice 
• 175 g texturised soya protein 
• 100 g capers 
• 1 tbsp of Herbamare® Broth 
• 8 tomatoes Basil 
• 6 onions 
• 200 ml cream 
• Olive oil 
• Black pepper 
• 2 x 500 ml bottles of beetroot juice

Rich in antioxidants 

High in fibre 

Packed with vitamins & minerals 

Wholegrain rice is a healthier alternative to white rice. While unrefined brown rice is packed with nutrients, white rice is stripped of many essential vitamins and minerals during the refining process. Wholegrain rice is also easier to digest, due to its rich fibre content.