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Healthy & delicious recipes from A.Vogel
Spicy Sweet Potato Soup
- Preparation: min
Time: min - Easy
- Serves 6
- Prep: 10 min
- Easy
- Serves 6
The spicy mix of chilli and ginger blend beautifully with the sweet potato and coconut milk to make a warming and deliciously creamy soup.
Rachel Foyle
Ingredients
Spicy Sweet Potato Soup
- Herbamare® Spicy seasoning salt
- 1 chilli, deseeded and chopped finely
- 3-4cm fresh ginger
- 1 sweet potato, peeled and chopped
- 1 onion, peeled and chopped
- 3 carrots, peeled and chopped
- 1 litre coconut milk
- 200ml Herbamare® vegetable broth
- 2tsp oil
- Parsley or coriander, chopped
Full of Goodness
- A good source of magnesium
- Packed with vitamins (B6, C & D)
- Rich in iron & antioxidants
Great for the nervous system, sweet potatoes are a good source of magnesium, which is known as the relaxation and anti-stress mineral.
How to make Spicy Sweet Potato Soup
1. Heat the oil in a pan, add the ginger and chilli and cook gently for 1 minute.
2. Add the chopped vegetables and cook for 2-3 minutes.
3. Add Herbamare® Bouillon vegetable stock and simmer for 15 minutes until vegetables are soft.
4. Reduce heat, add coconut milk and simmer for 5 minutes.
5. Blend until smooth. Season with Herbamare® Spicy seasoning salt and serve with chopped coriander or parsley.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
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