What can I do or take when my PMS is really severe? I’m talking complete lack of energy, back ache, stomach ache, headache, horrible mood…

A.Vogel Vitex helps restore your body’s hormonal balance and gradually reduces PMS symptoms  But it can take up to three menstrual cycles to take full effect.

Until you feel the improvements, you can take A.Vogel Joint Pain Relief to relieve the pain. It works fast by reducing inflammation, though it has no effect on hormones. Remember that regular exercise is a VERY IMPORTANT part of relieving PMS symptoms.