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I had constipation, severe nausea, and diarrhea 5 days before my period. Is it just bad PMS?
Your symptoms are typical of PMS (in this case you have a lot of them all at once).
See what happens next month - (if this is unusual for you) and we can look at Agnus castus and some dietary changes if necessary.
Keep track of your symptoms with our PMS Diary to identify patterns & help discover ways to minimise them.
Do you have questions? Please feel free to ask.
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