Ask a question

Bruises

Bruises result from injuries to muscles, tendons, ligaments and other body tissues

Bruising is a common complaint caused by minor injuries and occurs frequently in everyday life. Anything from a bump to an ankle sprain can damage the blood vessels lying under the skin, but our body is capable of healing bruises and they normally disappear within a week or so. This page explores the causes and complications of bruises and offers a range of natural remedies to ease aches and pains.

Healthy & nutritious dinner ideas

Recipes

10% OFF WHEN YOU SUBSCRIBE TO OUR NEWSLETTER!

Become a member, discover our offers in preview, follow our news and enjoy a 10% discount on your 1st order!