I’m forgetting names and other things such as where I put my car in the parking lot, dates of appointments etc.

Ginkgo biloba is a plant that helps protect brain cells, increases oxygen to the brain and improves all types of memory issues. However, if this is a recurring situation or you are having any of the following symptoms, you should consult a health professional:

• Difficulty in performing familiar tasks 

• Poor or decreased judgment 

• Memory loss that affects day-to-day function 

• Misplacing things 

• Problems with language 

• Disorientation of time and place 

• Problems with abstract thinking 

• Loss of initiative 

• Changes in mood or behaviour 

• Changes in personality

To help your memory, I do suggest that you read the following text >> Memory problems