Vegetarian Tomato Stew

Ingredients

Vegetarian Tomato Stew

• 4 tomatoes, peeled and cubed
• 200g fresh mushrooms, chopped
• 150g onions, chopped
• 2 cloves garlic, crushed
• 4 tsp olive oil
• 200g carrots, cut into strips
• 1 tbsp Herbamare® Bouillion vegetable stock
• 250ml water
• 150g cabbage, finely sliced
• 4 tsp soured cream
• Juice of ½ lime
• 2 tsp marjoram, chopped
• 1 tsp Herbamare® Original seasoning salt

Full of Goodness

• Packed with vitamins – A, C & E
• Good source of flavonoids & antioxidants
• High in potassium & other essential minerals

Full of healthy benefits, tomatoes are good for the heart, hair, skin and eyes. They are also immune boosting due to their high antioxidant properties and include vitamin C and beta carotene.