A.Vogel search
When the internal search is activated, personal data such as your IP address is transmitted to our search engine Cludo. Data is thus transferred to a third country. Please click here if you want to display the internal search. You can find more information on data protection here: Privacy policy.
Healthy & delicious recipes from A.Vogel
Vegan Green Bean Salad
- Preparation: min
Time: min - Easy
- Serves 2
- Prep: 10 min
- Easy
- Serves 2
A simple salad with French beans, shallots & pine nuts. As an alternative to steaming your green beans why not grill them – perfect if you are having a summer BBQ.
Rachel Foyle
Ingredients
Vegan Green Bean Salad
- 4 handfuls of French beans, stalks and ends trimmed
- 2 tbsp oil
- 2 shallots, finely sliced
- ½ clove of garlic, grated
- Handful of pine nuts
- Handful of pumpkin seeds
- Herbamare® Original seasoning salt
- Ground black pepper
Full of Goodness
- Rich source of vitamins (A, C & K)
- Packed with essential minerals (folic acid, iron, magnesium & iron)
A good source of folic acid, eating green beans can help regulate mood, improve sleep and even control appetite. Green beans are also good for your skin and can increase energy levels.
How to make Vegan Green Bean Salad
1. Bring a pan of water to the boil, add the beans, and leave to cook for 5 minutes.
2. Meanwhile, heat the oil in a frying pan, and gently fry the shallots and garlic.
3. Drain the beans and add them to the frying pan. Fry for 2 minutes.
4. Take the frying pan off the heat and stir in the nuts and seeds.
5. Season with Herbamare® Original seasoning salt and pepper, and serve.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
Want more delicious recipes straight to your inbox?
Reviews
Rating:
07.06.2017
“so tasty for hot summer-days & east to prepare day before for picnic's!”
J
A.Vogel Blog – Natural and Healthy
Inspiration for a healthy life!
Alfred Vogel's guide to leading a healthy and happy life
Healthy & nutritious dinner ideas
