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Healthy & delicious recipes from A.Vogel
PB&J Overnight Oats
- Preparation: min
- Easy
- Serves 1
- Prep: 10 min
- Easy
- Serves 1
This recipe is a comforting and easy breakfast to start the day. Layers of nutrient dense and delicious ingredients make this recipe a quick fix that you can easily take with you on-the-go!
Chelsea Brennan
Ingredients
PB&J Overnight Oats
- 1/2 cup unsweetened almond milk
- 2 tbsp Natur peanut butter
- 1 tbsp chia seeds
- 1-2 tbsp honey
- 1/2 cup rolled oats
Toppings:
- Natur Le Fruit 4 fruit
- Mixed berries
- Banana
- Shelled hemp seeds
Full of Goodness
- High in fibre
- Full of healthy vitamins & minerals
- Excellent source of protein
For people on a dairy free diet, almond milk is a healthy & nutritious alternative. This overnight oats is also packed with healthy benefits such as helping to prevent digestive problems such as constipation due to its high fibre content.
How to make PB&J Overnight Oats
1. Mix almond milk, chia seeds, peanut butter, honey and oats to a mason jar or bowl. Don't worry about completely incorporating the peanut butter, but do try to blend it a little to it's not 1 or 2 big chunks.
2. Press everything down so to make sure the whole mixture is soaking up the almond milk.
3. Cover and place in fridge overnight (or at least 6 hours).
4. Enjoy with your favorite toppings!
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Chelsea is a health enthusiast and is the Co-Founder of the lifestyle brand Little Life Box. She is always on the lookout for ways to live a healthier life and she has a passion for cooking.
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