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Healthy & delicious recipes from A.Vogel
Carrot Sparkle Spritzer Mocktail
- Preparation: min
- easy
- Serves 2
- Prep: 10 min
- easy
- Serves 2
Carrots are great for you. This Carrot Sparkle Spritzer is refreshing, not too-sweet and so tasty you may just become addictive.
Julie Daniluk RHN
Ingredients
Carrot Sparkle Spritzer Mocktail
- 1 cup sparkling mineral water
- 1/2 cup Carrot Juice
- 1 tbsp honey syrup
- 3-4 half-moon lemon slices
Honey Syrup
- 1 cup honey
- 1 cup warm water
Full of Goodness
- Rich in antioxidant nutrients
- Excellent source of vitamin A
- High in dietary fibre
It’s well known that carrots are good for the eyes but did you know they are natural pain relievers as well? Carrots have anti-inflammatory properties which can help ease aching muscles & joints and other inflammatory conditions.
How to make Carrot Sparkle Spritzer Mocktail
1. Combine ingredients and shake with ice and garnish with a curl of lemon rind.
Honey Syrup
1.Combine honey and water together in a mason jar.
2.Shake until well combined.
3.Store in the fridge and use for the following recipes (as needed).
Recipe reprinted with permission by Julie Daniluk RHN
Click here to DOWNLOAD Julie's amazing Mocktail recipes https://juliedaniluk.lpages.co/mocktails
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Julie Daniluk is the bestselling author of Meals That Heal Inflammation, Slimming Meals That Heal and her latest book Hot Detox. Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show and is a resident expert for The Marilyn Denis Show.
Visit HotDetox.com for your free book bonuses. Connect with Julie on Facebook at Julie Daniluk and on Twitter @juliedaniluk
Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show that looks at the ongoing battle between taste and nutrition. The show is aired in 78 countries worldwide including the USA on the Z Living Network.
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