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Healthy & delicious recipes from A.Vogel
Eggs Benedict
- Preparation: min
Time: min - Easy
- Serves 4
- Prep: 15 min
- Easy
- Serves 4
Turning a classic recipe into a more healthy and tasty (in my opinion) version! This lactose-free Eggs Benedict recipe is an easy and healthy brunch idea. Get creative and add sesame seeds or green onions on top.
Chelsea Brennan
Ingredients
Eggs Benedict
- 4 slices of wholegrain bread (toasted)
- 4 eggs
- 1 tbsp apple cider vinegar
- 4 slices smoked salmon (or however much you want)
Hollandaise sauce
- 2 large egg yolks
- 1/4 cup melted ghee
- 1 tbsp tahini
- 2 tsp lemon juice
- 1/4 tsp Herbamare® Original seasoning salt
- 1/4 tsp paprika
- pinch of garlic powder
Full of Goodness
Herbamare® Original is made from sea salt and 15 different fresh organically grown vegetables, garden herbs and iodine rich kelp. It is a delicious accompaniment to any meal.
How to make Eggs Benedict
1. Pour some hot water in a blender and let sit while you cook the eggs.
2. Bring a medium sized pot with water to a boil. Set aside a plate with paper towel. Add vinegar to the boiling water and stir to make a whirlpool. Lower heat to a simmer. Gently drop in all 4 eggs - one at a time. Let cook for 3 minutes. Remove eggs with a slotted spoon and place on plate with paper towel.
3. Pour out water from blender and add egg yolks, lemon juice, tahini, Herbamare and paprika, and blend.
4. Slowly add the melted ghee to the blender on low until it starts to thicken and is well incorporated with the rest. Slowly add warm water and Herbamare if consistency is too thick and if you want it more salty.
5. Mount toasts with smoked salmon, eggs and pour hollandaise sauce on top.
6. Enjoy!
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Chelsea is a health enthusiast and is the Co-Founder of the lifestyle brand Little Life Box. She is always on the lookout for ways to live a healthier life and she has a passion for cooking.
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