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Healthy & delicious recipes from A.Vogel
Chicken and Olives Casserole
- Preparation: min
Time: min - Easy
- 4-6 servings
- Prep: 15 min
- Easy
- 4-6 servings
This baked chicken with green olives is a healthy recipe to make over and over again. The carrots, mushrooms and onions give it a boost of nutrition and flavor! Serve over brown rice or by itself.
Constanza Oriani
Ingredients
Chicken and Olives Casserole
- 8-10 boneless chicken thighs
- 1 large onion, chopped
- 3-4 carrots, sliced
- 1 cup of green olives stuffed with pimento paste (stuffed manzanilla olives)
- 227 g of white mushrooms
- ¼ cup of water
- 2 tbs of unbleached white flour
- 1 tsp dried tarragon
- 1 teaspoon of Herbamare® Original
Full of Goodness
- Excellent source of vitamin D
- Loaded with essential nutrients
- Rich in antioxidants
Mushrooms are rich in vitamin D – the sunshine vitamin. Low vitamin D can cause many health issues including lack of energy, low mood, mood swings, low immunity, sleep problems, as well as bone weakness and muscle pain – all symptoms often experienced during the menopause.
How to make Chicken and Olives Casserole
1. Preheat the oven to 350˚F.
2. In a rectangular baking dish, place the chicken thighs and add onion, carrots, olives and mushrooms.
3. Mix water and flour to a homogeneous consistency and pour over the chicken and vegetables.
4. Add tarragon and Herbamare.
5. Cover and bake for 1:30 h.
6. Adjust seasoning if necessary and serve.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Coni's passion is to make healthy, easy and delicious homemade meals.
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