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Healthy & delicious recipes from A.Vogel
Black bean brownies
- Preparation: min
Time: min - Easy
- 4
- Prep: 10 min
- Easy
- 4
These vegan and dairy free brownies are perfect for a quick snack or as a guilt-free dessert!
Constanza Oriani
Ingredients
Black bean brownies
- 1 can (540 ml) of black beans*, rinsed and drained
- 2 eggs*
- ¼ cup of maple syrup* or honey*
- ¼ cup of Natur® safflower oil
- ¼ cup of cocoa powder*
- ¼ cup of flour*
- 5 tbsp of raw sugar*
- 1 cup of semi-sweet dark chocolate chips*
- ½ cup of Natur® Organic Strawberry Fruit Spread
- 2 tbsp of water
- *ideally, organic
How to make Black bean brownies
1. Puree the black beans and mix with the eggs, maple syrup and oil. The preparation should be smooth.
2. Add the sifted cocoa and mix well.
3. Add the flour, sugar and chocolate chips. Mix well and pour into the bottom of an 8" x 8" pan lined with parchment paper.
4. Bake for 30 to 35 minutes at 350°F.
5. Laisser refroidir avant de couper.
Strawberry coulis
1. Combine the spread and water in a saucepan and reheat over medium-low heat until heated through and of desired texture. Add 1 tsp of additional water as needed.
2. Pour over the brownie and enjoy.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Coni's passion is to make healthy, easy and delicious homemade meals.
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