Black Bean and Corn Salad

Ingredients

Black Bean and Corn Salad

• 1/3 cup fresh lime juice
• 1/2 cup olive oil
• 1 garlic clove, minced
• 1 teaspoon of Herbamare® Spicy
• 1 (540 mL) can black beans, rinsed and drained
• 1 1/2 cups frozen or fresh corn kernels
• 1 avocado - peeled, pitted and diced
• 1 red bell pepper, chopped
• 2 tomatoes, chopped
• 5 green onions, thinly sliced
• 1/2 cup fresh cilantro, chopped (optional)

Full of Goodness

• Packed with powerful antioxidants (vitamin A & C)
• Super nutritious
• Good source of fibre

Did you know that a red bell pepper contains nearly three times more vitamin C than an orange! So eat them up if you want to build your body’s defence against colds & flu. The dietary fibre in lentils also helps the digestive system, preventing constipation & IBS.