This smoothie, in addition to being delicious, nutritious and healthy, is lactose free. Quick and easy to make in large quantities, you can double or even triple the recipe easily.
Bananas are great for your digestive system! They help aid digestion, stimulate the growth of friendly bacteria and because they are high in fibre, they help keep your bowels healthy.
1. Mix well all the ingredients in a blender to create a smooth drink. Serve cold.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Coni's passion is to make healthy, easy and delicious homemade meals.
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