How can I get rid of a stuffy nose?

Our Sinna Nasal Spray is a good remedy to help decongest the nasal and sinus cavities. It liquefies the mucus and reduces the inflammation of the nasal membranes. It has also been shown to be clinically effective in adults suffering either acute or chronic sinusitis.

If the congestion is due to a cold or flu, combine Sinna with one the varied Echinaforce products to suit your needs. Echinaforce is clinically-proven and helps fight infections, eliminating viruses as well as bacteria. It is also the only echinacea based product licensed by Health Canada for both prevention and treatment of cold & flu, not to mention that it's safe in children and pregnant or breastfeeding woman!

If your stuffy nose is caused by allergies, combine Sinna with Allergy Relief, a product that helps reduce allergy symptoms including an 88.5% improvement in nasal congestion!

• Minimize dairy products until fully recovered since they augment congestion.
• Avoid refined sugars because they decrease the efficacy of the immune system.
• Drink a lot of water (~2 litres a day)
• Eat 6-10 servings of fruits and vegetables per day.

Owen, your A.Vogel Cold & Flu Coach