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The A.Vogel Blog
Inspiration for a healthy life
Embracing the Transition: Natural Solutions for Menopause from A.Vogel
These changes are primarily driven by fluctuations in hormone levels, particularly estrogen, which can lead to symptoms such as hot flashes, night sweats, mood swings and sleep disturbances. However, embracing this natural transition can be made smoother. We’re going to tell you how! Read more >
Dr. Owen Wiseman, ND
A.Vogel Blog – Natural and Healthy
Inspiration for a healthy life!
Alfred Vogel's guide to leading a healthy and happy life
Healthy & nutritious dinner ideas
